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Video Hypnosis 101

Video hypnosis 101 or clinical hypnotherapy 101 is not one of those new age gimmicks that promise to improve your life overnight. Instead, video hypnosis 101 is a legitimate and respected treatment alternative that can help patients who are suffering from a wide variety of emotional and physical problems. The process has been growing in popularity in recent years as people look for methods beyond medication to help them improve their health and well-being effectively.

What is Clinical Hypnotherapy 101?

Clinical hypnotherapy is the process of using hypnosis to create a desired mental state in patients so they are more receptive to suggestions from a trained practitioner. Treatments are conducted by experienced, educated professionals who have met specific standards in order to practice this method of treatment. You do not have to worry about being made to bark like a dog or to engage in other strange behaviors. Clinical hypnotherapists are professionals who want to help you eliminate your problem and improve the quality of your life.

Clinical hypnotherapy- does it really work?

Although patients have for a long time claimed that suggestions delivered while under hypnosis have been able to help them give up smoking or lose weight or even overcome a phobia, new research is beginning to emerge that proves that hypnosis can have very powerful and very positive affects on the human mind and body.

A study that was published in 2003 found that more than 66% of participants in a study of clinical hypnosis and Irritable Bowel Syndrome (IBS) reported a positive reduction in their symptoms after completing a dozen sessions of hypnosis. After six years, about four-fifths of those subjects are still feeling the relief. Less than 1 in 10 of those research participants who initially reported improvements ever sought additional treatments for their IBS condition. While a single study can not be conclusive that clinical hypnotherapy works, this study is just one of many showing that hypnosis can be used to alleviate pain, depression, and a wide range of other problems.

Can everyone benefit from clinical hypnotherapy?

Most people can be hypnotized, even the young and elderly. The exception to this rule is people who have suffered psychosis or have organic brain damage. Some people are more hypnotizable than others. This simply means that they can connect more deeply with their unconscious mind more quickly. Others might require more practice to get to the same level of focused attention. Keeping an open mind and committing to doing a bit of homework given by the practitioner can further increase the chances of this method working extremely well for you.

Is Clinical Hypnotherapy right for me?

To answer the question of whether this type of treatment is right for you should be determined after discussing it with a professional in the field and also your family physician or therapist. While there are excellent benefits to be gained from the treatment, it is not the right solution for everyone. Fortunately there are no side effects to worry about if you try it and find that it isn't the correct answer for your needs, so you can at least give it a try.

Beware of professional scammers

Hypnosis is just like any other medical field takes years of training, education, and certification to acquire the skills necessary to practice the technique. Just as your General Practitioner looks into symptoms, diagnoses problems, and prescribes medication - a Certified Hypnotist assesses symptoms and addresses the problem accordingly. Nevertheless, many fake hypnotherapists are sprouting up, promising you the world, and making you part with your money.

Many of these hypnotists lack the depth and education to help you in a professional capacity. They gain your trust, use sales techniques and stage spectacular presentations to win you over. They have you believe they are experts and claim to help you with anything, no matter how far-fetched and impossible it may be.

If a hypnotherapist claims they can do things beyond the scope of the American Society of Clinical Hypnosis (ASCH)'s Legitimate Uses of Hypnosis, then they are probably not telling the truth. Things like riches beyond your wildest dreams, gaining psychic powers, empowering enormous physical strength, or just any "far-fetched" ability that is normally unattainable.

Only trust a certified hypnotist, who can really help individuals in pretty amazing ways, such as smoking, hurdling a weight-loss problem, stage fright, and pain reduction to name a few. These goals are all attainable within the scope of the subconscious mind.

Hypnosis is really a dynamic and vital healing process embracing all aspects health care. The process is client-centered with its focus on the discovery of the origin of a person’s issues. Through the process of hypnosis the unconscious mind goes to the original cause, which then gives the person and practitioner the opportunity to process the original feelings surrounding the original experience or cause. These surrounding feelings can be healed, thus empowering the person to live just the life they want to live.

Hypnosis is more effective and works faster than traditional talk-therapy or psychoanalysis. In a hypnotic state, a subject is more receptive to new ideas and you can more effectively process the emotions linked to the experiences, which created pain, fear, sadness, anger, guilt, shame, humiliation and low self-esteem.

Through Hypnosis you can connect with your subconscious mind, which puts you in control of your subconscious mind— known as the most powerful and empowering aspect of your brain.